Honey-Fried Catfish
The Catfish Institute
4
Fried Catfish
Check out this unique twist on a southern classic recipe.
Ingredients
4 U.S. Farm-Raised Catfish fillets
½ cup flour
½ cup cornstarch
2 tablespoons salt
1 teaspoon cayenne pepper
1 teaspoon black pepper
½ cup honey
1 teaspoon lime zest
1 tablespoon orange zest
Directions
Heat deep fryer at 350 degrees F.
Combine cornmeal, flour, cornstarch, salt, cayenne pepper and black pepper in a shallow bowl. Evenly coat catfish fillets with cornmeal mixture, and shake off any extra.
Cook fish for 5 minutes, or until golden brown. Let cool slightly on a wire rack.
Combine honey and zests in a small bowl, and heat in microwave for 1 minutes.
Drizzle fillets with honey mixture.